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Stories & Restore
October 24 @ 5:45 pm - 7:00 pm
$22.00
Welcome in the night and let go of the day. Listen to a story by candlelight and then nestle in for restorative/yin practice that will bring rest and nourishment. Gentle hands on assist and bundling. Journals welcome.
Every Thursday at 5:45pm
September 26 – November 21, 2024
Meet Your Instructor
Mary Lynn
Mary Lynn Lewark is a dance artist, choreographer, movement healer, yoga teacher, educator and mother. She has created Moovment House in Denver, CO, that is home to her work and companies. Here she has inspired dancers and people to develop their singular and collaborative voices in performances, workshops and everyday lives. Her authentic movement process is simple, direct, and communal, allowing a person to freely connect to their innate desire to move with their personal story.
