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Yoga Power Flow
October 17 @ 7:30 am - 8:45 am
$22.00
On any given morning, Sunrise Power Yoga includes Vinyasa flow, core and mat work, mantra and intentional visualization.
Every Thursday at 7:30am
September 26 – November 21, 2024
Meet Your Instructor
Emelia
Emelia likes to think she is as down-to-Earth as a 6th-generation Coloradoan could be! Through three decades in yoga study, practice and profession, she has found that teachings offer both a vast expanse of philosophical rabbit-holes to explore OR simple, fool-proof recipes for accessing our inherent joy and calm. what’s your fancy?
