Walk Power Flow

Moovment House 3250 E 6th Ave, Denver, CO, United States

Stay connected to yourself, and to nature… Class will begin in the studio. Bring water, comfortable/weather appropriate clothes, and shoes. […]

Sound & Restore

Moovment House 3250 E 6th Ave, Denver, CO, United States

Enjoy the benefits of a meditative state, without effort. In this restorative class, therapeutic sound frequencies are offered through an […]

Yoga Power Flow

Moovment House 3250 E 6th Ave, Denver, CO, United States

Looking for an edge for your yoga practice? Are you cross training as a dancer or athlete? In recovery of […]

Dance Improvisation

Moovment House 3250 E 6th Ave, Denver, CO, United States

Flex your creative muscle through a weekly structured dance improvisation while connecting with other dancers and creatives in our dance […]

Breath & Tea Restore

Moovment House 3250 E 6th Ave, Denver, CO, United States

Feeling stuck in the world of logic and reason?  Come be a part of this weekly, 2 hour immersion. Lilit […]

Botanical Power Flow

Moovment House 3250 E 6th Ave, Denver, CO, United States

Want to learn more about medicinal plants and herbs? Wander in for an embodied learning experience where we will intuitively […]