OUR CLASSES
At Moovment House we love builders, connectors, collaborators, contributors and creators. We are an exceptional circle of teachers and artists who share a dedicated interest of helping people move with personal story. In the House, we offer the rigor and joyful practices of Ballet, Yoga, Movement Research, Ilan Lev Method, Creative Movement, Feldenkrais, Fitness, Tap, Photography, Art, Music, Contemporary Modern Dance, Improvisation and more. Works, performances, workshops, salons, galleries and events are shared informally or formally by students and professionals.
Celebrate the human being possible.
WINTER 2025
Weekly Schedule
we have you…morning, noon, after school, night
Action & Rest
- Morning: Flow
- Noon: Create
- After: Kids/Teens/Adults
- Night: Restore
Monday
Walk Power Flow
9-10:15am, Yasmin
Teacher Training
12-2pm, Mary Lynn
Teen Contemporary Modern Ballet
4:30-5:45pm, Mary Lynn
Teen Ensemble
5:45-6:45pm
Sound & Restore
7-8pm, Kristen
Tuesday
Yoga Power Flow
7:30-8:45am, Mary Lynn
Dance Improvisation & Community
12-1pm, Amy
Creative Pre-Ballet, 5-7yrs.
4-5:15pm, Mary Lynn / TT
Breath & Tea Restore
7-8:45pm, Lilit
Wednesday
Botanical Power Flow
7:30-8:45am, Lilit
Rehearsal
12-2pm, Mary Lynn
Contemporary Modern
Ballet, 8-12yrs.
4:30-5:45pm, Mary Lynn
Somatic Move,
Restore & Chant
5:15-6:45pm, Rose
Mary Lynn & Emelia
Thursday
Yoga Power Flow
7:30-8:45am, Emelia
Open work/rehearsal space
12-2pm, TBA
Creative Movement, 3-5 yrs.
4-5:15pm, Mary Lynn / TT
Stories & Restore
5:45-7pm, Mary Lynn
Friday
Strength Power Flow
9-10:15am, Amy
Moovment Class
12-1pm, Mary Lynn
Student Ensemble Rehearsal
4:30-6:45pm
Feldenkrais Restore
5:45-6:45pm, Rose
Bread & Toast
6:45-7:15pm, Emelia
Current Classes
Sunrise Power Yoga Flow, Walk Power Flow, Strength Power Flow, Botanical Power Flow, Dance Improvisation & Community, Sound & Restore, Breath & Tea Restore, Somatic Move & Restore, Stories & Restore, Feldenkrais & Restore, Bread & Toast
Mo͞ovmənt JaM
Fridays 10:15-11:30am MST, outside
Wednesdays 6:30-7:15pm, MST, Online
MO͞OVMƏNT is a playful practice developing a fearless sense of range and virtuosity, while drawing out a raw innate nature to move and feel. It is an expression of pure human responsiveness – in heart and bones like the child you once were..…come research, investigate, challenge, sweat, groove. This is a work out, a training, a check in, a community gathering. Come get it all at once! This class is not aged, leveled or competitive. It is communal, expressive and shared. It is a rigorous expression of the human being possible. Step into the rich spread of your humanity. Come to remember you are alive…
I am many beginnings
I stand in all my edges and then push into more
I listen and feel
I fall into movement of joy
I draw on different sources from the research of gaga movement language,
ballet, improv, yoga, human responsiveness I have a fearless range, textures, sweat and tears
I draw out the innate physicality of my body and my heart
I am alive.
b&W + Bone
with Shea Kluender
& Mary Lynn lewark
Wednesdays 6:30-8:00pm
More Details below …
teen/adult contemporary modern ballet
Mondays 4:15-5:30pm
I direct my bones through space
I listen to the transfer of my own weight
I use the form of ballet to create my lines and precision
and then I break it
against the wild imaginative movement of the creature.
I practice, I sweat, I do it again and again, I play
I expand my location in space everywhere
I am dancer.
