A mid-week, cross bred class of guided exploration, conditioning and restore. This class is somatic, functional and efficient. Using awareness, […]
A playful practice developing a fearless range and virtuosity, while drawing out our raw innate nature to move and feel. […]
Begin your weekend with ease, release and settle into yourself. Guided gentle exploratory lessons focus on how your body is […]
A mid-week, cross bred class of guided exploration, conditioning and restore. This class is somatic, functional and efficient. Using awareness, […]
A playful practice developing a fearless range and virtuosity, while drawing out our raw innate nature to move and feel. […]
Begin your weekend with ease, release and settle into yourself. Guided gentle exploratory lessons focus on how your body is […]
A mid-week, cross bred class of guided exploration, conditioning and restore. This class is somatic, functional and efficient. Using awareness, […]
A playful practice developing a fearless range and virtuosity, while drawing out our raw innate nature to move and feel. […]
Begin your weekend with ease, release and settle into yourself. Guided gentle exploratory lessons focus on how your body is […]
A mid-week, cross bred class of guided exploration, conditioning and restore. This class is somatic, functional and efficient. Using awareness, […]
