Somatic Move & Restore
Moovment House 3250 E 6th Ave, Denver, CO, United StatesA mid-week, cross bred class of guided exploration, conditioning and restore. This class is somatic, functional and efficient. Using awareness, […]
A mid-week, cross bred class of guided exploration, conditioning and restore. This class is somatic, functional and efficient. Using awareness, […]
I am the beginning, my first experience of dance I am learning to be in class by myself I am […]
A playful practice developing a fearless range and virtuosity, while drawing out our raw innate nature to move and feel. […]
The dancers are all contributors and collaborators, moving well past rote skills and embodying the process of an artist. Casting […]
Begin your weekend with ease, release and settle into yourself. Guided gentle exploratory lessons focus on how your body is […]
A weekly tradition of breaking bread together with a blessing to commemorate the end of the week. All are welcome... […]
Stay connected to yourself, and to nature… Class will begin in the studio. Bring water, comfortable/weather appropriate clothes, and shoes. […]
I direct my bones through space I listen to the transfer of my own weight I use the form of […]
We are the select ones, those that must dance We span the ages 8-18 We set on voyage each year, […]
Enjoy the benefits of a meditative state, without effort. In this restorative class, therapeutic sound frequencies are offered through an […]