Feldenkrais & Restore
January 17, 2025 @ 5:30 pm - 6:45 pm
$22.00
Begin your weekend with ease, release and settle into yourself. Guided gentle exploratory lessons focus on how your body is designed to move. Discover movement options that will enliven your brain, enhance your posture, improve your balance and promote coordination for all you do.
Every Friday at 5:30pm
January 10 – March 7, 2025
Meet Your Instructor
Rose
Rose Silberman is passionate about helping people of all ages improve the way they move. A Feldenkrais® Practitioner for almost 20 years, she works with movers of all ages on their coordination, refining their athletic abilities and artistic performance. She teaches dancers, musicians, runners, swimmers, golfers, hikers, skiers, gardeners, walkers etc… Whatever meaningful action a person does in their life, she can help them to do it better.Rose also enjoys teaching tap dance. She has studied and taught tap dance since she was in high school.
